![]() ![]() I know for Christians, the altars with images of other people can feel like idol worship, but you don't have to do that. ![]() You can reap the benefits of Sacred Woman without doing the gateway work with crystals and stones if that makes you uncomfortable. Overall, I did learn a lot and I enjoyed several of the recipes in her book. I don't know if I can credit this system and a plant-based diet, but my period did lighten over time. My cramps were always pretty mild, so that was easy, but I had long heavy periods that made life unbearable. I stopped relying on pain relievers and learned to manage cramps with teas and herbs. ![]() I think the best takeaway for me, was that I became much more intuned to my body. I would go to bed early so that I could wake up early, which I actually liked. I bought all of the stones/crystals, cloth, and altar objects, and started eating a vegan diet. I bought this book back in the early 2000s to join a healing circle at my school, but I ended up not participating with them and going it alone - which the book doesn't advise. ![]()
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